Looking to improve you or your child’s discipline? Check out my post for tips on how you can use martial arts training to do it!
Thinking of taking martial arts? You’re not alone – check out my post for some data on just how many martial arts schools there are in the United States!
Looking to travel abroad soon? Check out my post on the most dangerous places for American tourists to visit!
Something very basic that women carry around in their purses (and men in their EDC or other bag) is pepper spray. It’s recommended for safety against criminals when going to a crime infested area. A dog spray however, is one that is used to deter a dog or another animal from causing you harm. I’ve carried the latter with me …
A lot of martial arts have traveled from the streets to the international arena. Check out my article on the martial arts that are now Olympic Sports.
Here at Defensive Planet, I’m big on self defense. I believe that martial arts practice is a vital part of that, and that everyone should have access to self defense training. In this second installment of my Charity Spotlight series, I’m going to feature Aim High Academy of Martial arts, a non-profit martial arts training center out of Beaverton, OR. …
Have you ever injured your knuckles while punching a punching bag or while boxing? Don’t worry. It happens to everyone who’s into boxing, kickboxing, or other martial arts at some point. However, there are a few things that you can do to protect your knuckles while boxing in the future. This article will give you some quick tips on what …
So you want to start training in martial arts? Take our short quiz to figure out the best martial art for you to learn!
Choosing the perfect rolling mats for BJJ training at home can be difficult. In this buyer’s guide, I break down what mats to choose and why.
For shorter people, one of their biggest fears is being attacked by a bigger person. In this post, we’ll look at 3 tips for surviving an attack.
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